Ayurveda for Healthy Lifestyle Full Training Guide

Ayurveda for Healthy Lifestyle

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Last Updated Thu, 26-Nov-2020 English
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1 Lessons 00:00:00 Hours
Ayurveda for Healthy Lifestyle Full Training Guide
1 Lessons 00:00:00 Hours
  • Ayurveda for Healthy Lifestyle Full Training Guide
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Description

Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems developed more than 5,000 years ago in India. Ayurveda essentially means the knowledge of life.

It is popular for its extensive natural healing ways that work on illnesses and improving the general wellness of the human body and mind. Ayurveda Has More Than Just Healing, In Fact, It Ensures That You Live A Healthy Lifestyle! This system is a far more superior form of medicine that provides treatments for a number of various ailments that are usually not found in other forms of medicine. So, if you want to take advantage of this ancient healing practice... Then this mind-blowing training guide is for you... With this you'll learn...

A general overview about Ayurveda

Find out the body types and nutrition

Discover everything about Ayurveda detox programs

Explore how to set-up your daily routines, exercise, and yoga

Find out the background to Panchakarma

Know everything about Ayurveda herbs and oils

Find out all about the practical therapies and advice

Discover how to balance the mind and emotions

Find out all about the mantras and healing sounds

Discover the amazing Ayurvedic recipes

And so much more...


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